Whether indoor cycling is your favorite workout or it’s something you’ve always wanted to try, check out these 10 spin studios across South Florida in 2020.

Red Bike

Local to Miami, Red Bike takes inspiration from their city. Join the “Red Pack” aka their devoted riders in classes like Redbike 30/30, which is 30 minutes of spinning followed by 30 minutes of abs and booty, or check the schedule for a themed ride like neon.

  • Locations: Brickell and Midtown

Equinox

Equinox offers themed rides and road rides that feature climbs and intervals at each of its five South Florida locations. If you are looking for more of a challenge, try The Pursuit: Burn. This class uses gaming technology that projects your progress along with the team’s progress of the room to bring out your competitive side.

  • Locations: Brickell, Brickell Heights, Aventura, South Beach, and Coral Gables

SoulCycle

Find your SOUL at one of three moody, candlelit studios in Miami. Whether you ride front row or sidebar,  you will feed off your bike-neighbors energy for a full workout experience that lives up to the hype.

  • Locations: Miami Beach, Brickell, and Coral Gables

CykleJab

Combine both indoor cycling and boxing at CykleJab. This studio uses RealRyder bikes to allow for a more authentic (and challenging!) ride than your traditional stationary bike. The boxing portion of the class incorporates aqua punching bags to absorb your punches. Using provided fitness trackers, performance results are displayed on monitors during class.

  • Location: Miami Shores

Flywheel

Flywheel is very performance-driven and will bring out the athlete in you, using various metrics and numbers to guide the ride. Riders can choose whether or not to compete on the Torq board for added competition.

  • Location: Miami Beach and Boca Raton

Ride Element

Ride Element has classes for all levels – from BEAT, described as a party on a bike, to BURN, focused on performance and metrics.  Sweat it out under their super unique ceiling lighting! One of our favorite amenities is the cold brew on tap for when class is over.

  • Location: Fort Lauderdale

Revolve Fitness

For those in Broward, there are RealRyder bikes for you too! Revolve’s RealRyder bikes help you experience a more comprehensive and functional total body workout. The classes at Revolve are tailored for all levels of fitness but will challenge even the most experienced stationary bike rider.

  • Location: Coral Springs

CYCLEBAR

With franchised locations throughout South Florida, there is no reason not to check out CYCLEBAR. Rides are held in a tiered theater giving every rider a clear view of the instructor. CYCLEBAR classes have a lot of variety, from Performance-based heavily on metrics to Connect that is all about riding to the beat of the music.

  • Locations:  Aventura, Doral, Pembroke Pines, Fort Lauderdale, Weston, Davie, and Boca

TruFusion

TruFusion is J.Lo and A.Rod’s fitness studio of choice when in Miami. For a high-intensity sweat you’ll never forget, take their Tru Ryde on state-of-the-art stages bikes.

  • Location: Coral Gables

Rise31

Let a glowing sunrise on the back wall of the Rise31 spin room inspire you to rise to greatness during class. Try the True to the Road ride that focuses on resistance, speed, and intensity.

  • Location: Delray Beach