Places

FORM50 is relocating to a new studio in Wynwood. Beginning next week, find them at 51 NW 26th Street in the Sentral Wynwood building.

FORM50 is designed to strengthen your core, amp your endurance, and build your balance for a stronger, leaner body that uncovers major definition. The low-impact interval workout, also known as LIIT, is done on a specialized Formformer. Your FORM50 Coach will guide you through slow and controlled functional movements with time under tension to the beat of a playlist that keeps you pushing hard.

The new studio will have more space, additional Formformers, a top-of-the-line sound system, two bathrooms, and their signature neon lights. They will also continue to have retail, including Year of Ours, Alo Yoga, and Free People. Parking will be available on the street or in the garage.

In order to make the move, the current studio will be closed beginning this Thursday and FORM50 will be reopening the following Monday, January 31 for classes at the new location.

For more information on classes, check out form50fitness.com and find them on Instagram at @form50fitness.

City Zero Miami, one of the hottest new gyms in Miami, is now hiring personal trainers. 

City Zero Miami features all of the expected bells and whistles of a gym, but the centerpiece is the first-floor studio equipped with a professional audio system, elevated stage, ambient lights, and Video LED where guests will take dance and other group fitness classes.

On the other three floors, City Zero Miami is packed with premium equipment from Techno-Gym to Gymleco that includes cable stations, pure strength, exercise tools, stretching equipment, selectorized machines, stair climbers, treadmills, and more, where personal trainers can attend to clients.

Here is what City Zero Miami is looking for in Personal Training candidates.

Job Description:

• Creating fun and welcoming environment for all members and the team.
• Conducting a complimentary Advanced body composition analysis and personal training orientation for new members. 
• Ensuring the gym is cleaned after each training, re-racking weights, and disinfecting equipment. 

Personal Attributes:

• Accredited Personal Training/Group EX cert. 
• CPR certified
• Enthusiastic about fitness
• Outgoing and personable
• Strong communication skills
• Sales background is not required but highly favored
• Excellent collaboration and communication skills
• Goal-driven 
• Experience and clientele/following in Miami 

Interested personal trainers should email: info@cityzero.com with a resume.

City Zero Miami is located at 591 SW 8th ST Miami, FL 33130. Follow City Zero Miami on Instagram at @cityzeromiami.

Here are 6 barre studios around South Florida to try in 2022, even if you've never put on a pair of ballet slippers.

Pure Barre

At Pure Barre, you will lift, tone, and burn with a variety of total body classes. Start with a Foundations intro class to learn the barre technique before moving onto tougher classes like Empower and Reform for a proper challenge no matter your level.

• Locations: Coral Gables, Pinecrest, Weston, Fort Lauderdale, Boca Raton, and Midtown Miami (Coming soon!)

Sweat Studio

Check out Hot Cardio Barre at this heated studio. The barre-less barre classes are low impact but high intensity and will have you moving in all ranges of motion in
order to burnout each muscle group by using dance inspired positions and your own bodyweight.

• Location: North Miami
  

barre3

Barre3 offers full-body balanced workouts combining strength conditioning, cardio, and mindfulness to leave you feeling balanced in body and empowered from within in just 45 minutes.

• Location: Boca Raton

The Bar Method

For long, lean sculpted muscles, their signature method uses your own body weight, the ballet barre and a few props to create a transformative workout. No two classes are alike and all levels are welcome.

• Location: South Miami
  

exhale

Exhale's barre class combines a signature approach of sustained holds and micro-movements to leave no muscle untouched in this effective total body workout. It will burn so good but you will stand taller and leave stronger.

• Locations: Bal Harbour, Downtown, and South Beach

Barre Envy

Small class sizes and a non-competitive atmosphere mean you will be met at your current experience and fitness level, yet still challenged and inspired to reach your fitness goals. Try a Barre Rhythm class for a blend of barre, floor work and dance cardio!

• Location: Delray Beach

Roll out your mat, set your intention and get ready to flow at one of these 11 Miami yoga studios.

Ahana Yoga

Whether you prefer an indoor class or outdoors, you can satisfy your stretch at Ahana Yoga.  With daily classes ranging from power vinyasa to yin yoga, expect to sweat, chant and reconnect with yourself. And don’t miss Sunday Service at 10:15am.

• Location: Design District

Casa Vinyasa

Things heat up at Casa Vinyasa where you’ll find flows for all levels in an infrared heated room.  Book a power vinyasa, yoga sculpt or their "Late Night Vibes” class (for you evening warriors) in the heat or select some of their more restorative class offerings which are non-heated including Restorative, Yogalete, and Yin Classes.

• Location: South Miami
  

Exhale 

Experience mindful movement and inspiring flows in one of Exhale's yoga classes. Breathe through poses that will leave you a little stronger, a little sweatier, and a lot more relaxed than before class. Take advantage of South Florida's beautiful weather with outdoor classes on the pool deck, terrace, or beach depending on the location! Try their new yoga sculpt class that incorporates Bala Bangles weights for a constant resistance.

• Location: Brickell, Bal Harbour, and South Beach
  

Green Monkey Yoga

A staple of the Miami Beach yoga scene, Green Monkey Yoga empowers the community through yoga, mediation, and wellness. New to yoga? Try the Hatha Yoga class, which introduces the fundamentals of yoga, explains the posture, proper breathing techniques, offered in a more relaxed class setting. Or kick it up a notch with a Power Vinyasa class that is offered both in and outdoors.

• Location: Miami Beach

Miami Life Center at Miami Yoga Garage

One of the only Ashtanga-dedicated studios in South Florida, this new location of the famous Miami Life Center founded by world renowned yogis, Kino McGregor and Tim Feldman, offers classes for new-to Ashtanga students as well as seasoned practitioners. With yoga lineage dating back thousands of years to India, Ashtanga focuses on linking breath with movement and will result in an open heart and a clear mind in a light and strong body.

• Location: Wynwood

Modo Yoga

Those who think that yoga isn’t cardio have yet to take a class at Modo Yoga. Based on the Modo series – a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat (98-99 degrees Fahrenheit with about 40% humidity) each class is designed to get your heart rate pumping and body moving as you flow through each asana (pose).

• Location: Miami Beach

Om Beats

A bit of something for everyone and all levels, this Brickell-adjacent yoga studio offers classes ranging from power yoga to restorative, hot flows, Ashtanga and Vinyasa styles, Pre- and post-natal, each bringing classic Yoga into a modern world to facilitate posture and wellbeing.

• Location: Brickell

Skanda Yoga

Classes at this studio focus heavily on alignment, functional movement, conscious breath-work, philosophy, and meditation techniques. Perfect for those looking to learn or go deeper into their practice, classes will leave you balanced, body and mind.

• Location: Brickell

SOL YOGA

Step foot into SOL YOGA and find "The Secret of Life” which this go-to heated South Florida studio believes is a more balanced, connected, joyful and grateful you, both on and off the mat. The infrared-heated is designed to help your body detox and the studio offers a selection of vinyasa-style classes, sculpt and restorative classes that will leave you feeling ready to face the day.

• Locations: Wynwood and Fort Lauderdale (Sunset Harbour coming soon!)

Wynwood Yoga

Flow through the heat during a Hot Yoga or Hot Candlelit Yin class at this Wynwood studio that will challenge you mentally and physically. Looking for added yogic inspiration or knowledge? Glance at the descriptions of Yamas and Niyamas, two of yoga's ethical guidelines, written on the walls.

• Location: Wynwood

YogaSix

Offering 6 different class - Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow - they vary from from hot and powerful to slow and mindful. Select what suits your practice style and prepare to move your body and energy.

• Locations: Midtown Miami, Pinecrest, Aventura, Hollywood

Husband and wife duo Analys and Jorge Romao have united their passions and created SoulSweat Studio with a holistic approach to wellness. Their goal? To improve your mental and physical health and help you take it to the next level.

SoulSweat is home to dedicated personal trainers and strength coaches who can maximize your training results through hands-on coaching and goal-oriented programming. Over the last seven years, their trainers have helped hundreds of clients change their mindset, bodies and lives, not only in Miami, but worldwide through online coaching.

In addition to their individual training sessions, you can take advantage of their small group classes with 8 people or less. Big enough to be fun, but small enough to still be quality! Experience the benefits of the expertise, creativity and motivation of a personal trainer at an affordable price. The classes will incorporate different training styles including HIIT, circuit style, strength, and resistance.

SoulSweat also offers nutritional programming to help you learn a number of skills and practices to create a long-term, sustainable lifestyle during the 12 weeks. Whether you are looking to shed pounds without deprivation, manage stress, maintain mental clarity or enhance your cognitive functions, they will work to get you where you want to be.

For the rest of January they will be continuing to run their founding members promotion. Take advantage of your first month of unlimited classes for only $70.

SoulSweat is located at 7124 Biscayne Boulevard in Miami. There is private parking in the back of the building. You can learn more at soulsweatstudio.com or find them on Instagram at @SoulSweat_Studio.

For the second year in a row, the STAY FIT 305 community has voted Anatomy as the “Best Gym in Miami” for 2022.

In 2021, Anatomy opened its fourth location in Coconut Grove and announced its fifth location in Doral will open in 2022.

Since opening in its first location in Sunset Harbour, Anatomy has been one of the premier fitness destinations in all of South Florida. In addition to their traditional gym and membership offering, Anatomy offers a large variety of group fitness programming, luxury amenities, and personal training.

“The most important person isn't us, it’s the other person - service is important when guests walk in the door,” said Anatomy Co-Founder, Marc Megna, in a past interview with STAY FIT 305.

For more information on Anatomy, visit https://anatomyfitness.com/

Honorable Mentions

Here are the honorable mentions (in no particular order) for "Best Gym in Miami 2022."

• BOXR
• RedBike
• Form50 
• Legendary Fitness
• Tapout Fitness
  

RELATED: Best Gym in Miami 2021

After weeks of voting, the STAY FIT 305 community has named ROAR Station as the “Best Gym in Broward” for 2022.

Located just North of Sunrise near Holiday Park in Fort Lauderdale, ROAR Station offers a variety of HIIT classes featuring cardio, boxing, and strength training. Founded by Adriane Abraham, ROAR Station features classes like MAX OUT, SMASH BOXING, and ZOOM that are sure to help you reach your health and wellness goals. In 2021, ROAR Station finished as an "Honorable Mention" in the Best Gym in Broward vote.

For more information on ROAR Station, visit https://roarstation.com/

Honorable Mentions

Here are the honorable mentions (in no particular order) for "Best Gym in Broward 2022".

• Fit4Lyfe
• CycleBar
• MC Fitness
• SOL Yoga
• The Office
  

See the results for "Best Gym in Broward 2021”.

For the second year in a row, Slash Fitness has been voted the “Best Gym in Palm Beach 2022” by the STAY FIT 305 community.

Located in Delray Beach, Slash Fitness offers a combination of group fitness and personal training. Weight training, High-Intensity Interval Training (HIIT), and stretch/barre/yoga, are all on the menu at Slash, with the focus on burning fat, defining muscle, and improving the quality of your healthy and active lifestyle.

For more information on Slash Fitness, visit https://slashfitpro.com/

Honorable Mentions

The honorable mentions (in no particular order) for "Best Gym in Palm Beach 2022" include:

• Crazy Train CrossFit
• F45
  

See the results for "Best Gym in Palm Beach 2021”.

Grab your grip socks and get ready to enjoy time under tension at one of these 10 Miami pilates studios in 2022.

Tremble Pilates

Shake things up at Tremble while making a commitment to a stronger, healthier, and more flexible body and mind. Try their signature 50-minute full body Tremble classes  under the red lights of their newest studio in Brickell.

• Locations: Brickell, Coconut Grove, Coral Gables, North Miami, Midtown, Miami Beach, and South Miami

Solidcore

Create the strongest version of yourself on Sweatlana, Solidcore's custom reformer. The slow and controlled movements are designed to break down muscles to failure so that they build back stronger and leaner.

• Locations: Aventura, Midtown, Boca Raton

FORM50

FORM50 serves up low-impact interval training, or L.I.I.T, combined with fast, explosive movements. On their custom FORMformer, you will push, pull, glide, lunge, plank, and pike into peak shape.

• Location: Wynwood

JetSet Pilates

JetSet Pilates classes deliver resistance conditioning, cardio, and Pilates all in one non-stop workout on the reformer. Try JetSet Abs and Arms if you're looking for more focused movement.

• Locations: Sunset Harbour, Brickell, Edgewater, Miami Beach

Club Pilates

Club Pilates can be found across South Florida with a range of class offerings. The reformer-based group Pilates classes are complemented by other equipment and props to build strength, mobility and stability.

• Locations: Aventura, Brickell, Coral Gables, Doral, Miami Shores, Sunny Isles, and South Miami
  

Pandora Pilates

From word-of-mouth, to a local Coral Gables studio, PANDORA Pilates offers group and private Pilates classes. As a one-stop-shop for people seeking improved quality of life, they also offer physical therapy and massage therapy.

• Location: Coral Gables

Pilathon

Pilathon offers wellness for your body and your soul. Try their outdoor mat Pilates class and enjoy the Miami weather from the rooftop. They also offer pre and post-natal PIlates classes.

• Location: Wynwood

Transition Pilates

Transition your mind and transition your body at Transition Pilates. You might spend time on a reformer, tower, or chair at this studio. Transition Pilates also offers pre and post-natal Pilates classes.

• Location: Coral Gables

Pilates in the Grove

This studio wants to empower you to live the healthy, pain-free, and fit lifestyle you deserve. Class will leave you feeling strong, stretched, and energized so you can get into the best shape of your life.

•  Locations: Coconut Grove and South Miami

Pilates One

At Pilates One, the main focus for workouts is to tone, lengthen and work on body alignment. All of the classes are different with the basic fundamentals of Pilates and workouts change every few months to keep the body evolving and the mind motivated.  

•  Location: Coconut Grove

Nothing beats riding bikes in a dark room with loud music, just ask any of your spin-devoted friends. Check out any one of these South Florida spin studios in 2022 for all your cardiovascular fitness needs.

RedBike

RedBike is born, bred, and inspired by Miami. You will find the culture and magic of our city in every ride and the lights and music just might make you think you're out at a South Beach club.

• Locations: Brickell (indoors and outdoors) and Midtown

SoulCycle

Tap it back at the spin studio everyone needs to try at least once. The ride may be the same for everyone, but the journey is different. Experience it yourself!

• Locations: Miami Beach, Coral Gables, and Brickell (reopening 2022)

Rukus Cycling

Step into the CycleArena for a 30, 45, or 60-minute exhilarating ride. Can’t find a class that works with your schedule or running behind? Ride at any time of the day in their On-Demand room.

• Location: Coral Gables 

Spenga

Spenga combines the three pillars of fitness into one class for a consolidated routine. Ride, rep, and revive as you work smarter, not harder at this fitness studio.

• Locations: Fort Lauderdale and Boca Raton

CycleBar

Rock your ride at CycleBar and find a ride regardless of your indoor cycling experience. From a Performance class if you're feeling competitive, or a Connect class if you want to unplug, there is something for everyone!

• Locations:  Aventura, Davie, Fort Lauderdale, Pembroke Pines, Pinecrest and West Kendall

Revolve Fitness

Experience bikes that move and enjoy a full-body workout at Revolve Fitness. RealRyder bikes are the star of the show here, working you across three planes of movement for extra mobility and variety that you can't get on a traditional stationary bike.

• Location: Coral Springs 

VirtuRide

Get a realistic outdoor riding experience indoors as you ride roads across the world at VirtuRide. A mega screen projects the views and your bike tilts, inclines, and declines on bikes that simulate the motion of the outdoors.

• Location: North Miami Beach 
  

Rush Cycle Boca

This new-to-South Florida studio is built on community, riding to the beat, and bringing good vibes. Enjoy a 45-minute class that is sure to boost your mood.

• Locations: Boca Raton

Ride Element

RE-charge your body and RE-discover your strength at Ride Element. In addition to their regular schedule of varied classes, don't miss their pop up activations across Fort Lauderdale for unique spin experiences. If you're in the studio, be sure to grab some cold brew coffee or kombucha on tap.

• Location: Fort Lauderdale 

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YO BK is opening its third location, and first in Miami, this month at Oasis in Wynwood after weeks of free outdoor classes. This Brooklyn-based boutique studio was founded in 2015 and specializes in hot yoga and hot Pilates.

YO BK will be offering a variety of classes will the goal to provide students with a place that meets all their fitness needs while guaranteeing a great, sweaty workout. To make this happen, the new Miami facility offers state-of-the-art infrared heating, bi-polar HVAC ionization and a disco ball because that is the YO BK difference – a party within a workout!

“I believe our classes, which are equal parts fun, challenging and accessible, will be met with excitement here," says Founder Katie Durand. "In particular I can’t wait to introduce Inferno Hot Pilates, which is a party within a workout with energetic music, club lighting and a disco ball."

One of YO BK’s most popular classes, Inferno Hot Pilates, focuses on a set of high-intensity exercises to strengthen and tone your body while elevating your heart rate in a heated room. Classes offered at the Wynwood location range from Inferno Hot Pilates (HIIT), Bikram Yoga, Power Vinyasa Yoga and Yin, ensuring a workout style for any type of student.

“YO BK is about so much more than physical exercise – it’s a home away from home for our students to challenge and get to know themselves better,” says Durand.

Durand made the decision to expand YO BK to Wynwood because the neighborhood matched the energy and progressiveness that they had in Brooklyn. The layout and design are also reminiscent of the Brooklyn locations by keeping both comfort and elegance in mind, staying true to the original YO BK style. The new studio displays the original industrial ceilings of their factory space at Oasis and features graffiti throughout for a modern touch that’s welcoming and warm.

Showers will be available to YO BK. Additionally, guests will also have access to its partnered all day cafe, Novela Social, from the owners of Gotan NYC.

YO BK will be opening this month and in the meantime, you can try 7 days of their on-demand studio for free. For more information on YO BK, visit www.yo-bk.com/miami or find them on Instagram at @yo.bk.

Kick and punch your way through a full-body workout sure to reduce stress at one of these top nine boxing studios in Miami!

BOXR

Find boxing, kickboxing, and open sparring at this facility located inside of Elev8tion Fitness in downtown. Classes are packed with energy and motivation that will help reach the best version of yourself. Try your first class free!

• Location: Downtown Miami

Fitbox Method

Fitbox Method is a 2-for-1 blend of cardio boxing and high-intensity interval training. Whether you take a 45 or 60-minute class, you are guaranteed a fierce and effective total-body workout. Try your first class free!

• Locations: Brickell and Edgewater
  

CKO Kickboxing

Use heavy bags to get real results at CKO. Expect a mixture of effective combinations and calisthenic drills during this hour-long class. You can find this chain continuing to open new locations throughout South Florida. Try your first class free!

• Locations: Brickell, Hollywood, and Pembroke Pines

Gotham Gym

New to Miami as of December 2021, this NYC-based gym is a go-to spot for many celebrities. Gotham’s group fitness classes are a full-body experience to get your heart-rate up and your muscles moving. The Gotham 50 is an intense 50-minute group fitness class combing the basics of boxing with high-intensity interval training.

• Location: Miami Beach

Tapout Fitness

Tapout Fitness combines martial arts philosophies with the energy of cardio, weight and HIIT training for a transformative fitness experience. All classes are designed to deliver an experience that is challenging and rewarding, no matter your age, fitness level, or background. Try your first class free!

• Locations: Coral Gables, Downtown Miami, Pembroke Pines
  

Spar Boxing Club

Start with a Spar 101 class and learn how to throw punches correctly before checking out the rest of the schedule that includes classes like Spar Fit, with a smaller class size to fine-tune your boxing technique, or Spar Strength to round out your training regimen. Spar also offers private coaching and physical therapy.

• Location: Miami Beach
  

Sobe Kick

Shut up and sweat is the motto at this West Ave hideout. This no frills, high-impact studio focuses on results, which is why it has become a favorite for guests. In addition to their studio sessions, try their virtual membership for an at-home sweat.

• Location: Miami Beach
  

Knockout Miami

Knockout your limits at either location. This boxing gym includes 50 minute classes that combine bag work with traditional weight training exercise. Try your first class free!

• Locations: Doral and Wynwood
  

‍5th Street Gym

This boxing landmark on Miami Beach is a popular stop for celebrities and boxers alike. Now offering daily traditional boxing classes, you can also take advantage of Brazilian Jiu-Jitsu, kickboxing, and even kids classes.

• Location: Miami Beach

‍COMING SOON IN 2022

Rumble Boxing

The national chain is coming to Miami Beach with its signature 10-round, 45-minute class that is divided between two styles of training. Half of the class is spent exploring the skills and drills of boxing, and the other half is spent on the transformative power of resistance training.

• Location: Miami Beach

It's that time of year again! It's your chance to show love to your favorite gym or studio in Palm Beach. Voting ends for this year's Fan Favorite Award: Best Gym/Studio in Palm Beach on Friday, January 7, 2022 at 11:59PM EST. The winner will be announced shortly after.

Last year, Slash Fitness was voted "Best Gym in Palm Beach 2021."

Enter your vote below to support your favorite gym in Palm Beach.

It's that time of year again! It's your chance to show love to your favorite gym or studio in Broward. Voting ends for this year's Fan Favorite Award: Best Gym/Studio in Broward on Friday, January 7, 2022 at 11:59PM EST. The winner will be announced shortly after.

Last year, Bodytek Fitness was voted "Best Gym in Broward 2021."

Enter your vote below to support your favorite gym in Broward.

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It's that time of year again! It's your chance to show love to your favorite gym or studio in Miami. Voting ends for this year's Fan Favorite Award: Best Gym/Studio in Miami-Dade on Friday, January 7, 2022 at 11:59PM EST. The winner will be announced shortly after.

Last year, Anatomy was voted "Best Gym in Miami 2021."

Enter your vote below to support your favorite gym in Miami-Dade.

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GluteHouse made its debut last year and has been a go-to for anyone looking to build their lower body ever since. Now, the programming is coming to wherever you are for those unable to attend the studio.

GluteHouse On-The-Go is a new, app-based online program designed to be your one stop shop for everything related to your lower body, specifically glutes. Perfected in-studio, these workouts will complement the rest of your training each week and promises to give you the glutes of your dreams.

The programming runs in four week cycles with two dedicated workouts a week. Through the GluteHouse Training app, you can access your workouts, track your weights, store your progress photos, message your coaches, and cheer on the rest of the #GluteGang from the message board.

The GluteHouse OTG program is for all levels. Each movement has a detailed video and notes section to go over how to set up and perform the movement and what you should be thinking about and feeling throughout the set. These cues and extra touches are what make this program different from other influencer workouts you may find online.

Members also have access to the OTG coaches via the training app, with the ability to message them and ask about technique and form, weight recommendations, substitutions, or anything else you might need.

"We designed a program that is meant to give you incredible results but more importantly teach you the proper ways to strength train," says Adam Becker, GluteHouse Founder. "We made sure this was an extension of what you can expect inside the studio. We didn't put together a pretty PDF with basic bodyweight workouts or waste time putting together highly produced videos that don't explain the structure of your workouts and how the are going to get you to your goals. We put our time and effort into coaching our clients and we will teach them lessons on everything they need to know to become the confident lifter everyone has inside of them."

Right now, GluteHouse On-The-Go is offering a special 'OG' membership rate of $59 per cycle for those who sign up by January 2. Additionally, anyone who signs up before Monday, December 20 will be entered to win one of 12 giveaways, which include a year free of GluteHouse OTG, a $500 Lululemon giftcard, and a Caribbean vacation.

Use promo code STAYFIT305 to get your first month free and lock in the OG pricing.

The first cycle starts on January 3 and after that date, pricing will increase to $99 per cycle. For more information, head to https://www.glute-house.com/onthego or check out @glutehouse on Instagram.

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MADabolic, a strength-driven internal training franchise created in North Carolina, now has their first gym in Florida. Located in Palm Beach County, this location can be found at 901 W Indiantown Road in Jupiter.

MADabolic prioritizes strength training as the base of their workouts instead of over-emphasizing cardio. Using interval training, the entire workout is crafted around work-to-rest ratios, making the class accessible to all ability levels. This purposeful approach claims to provide unmatched results.

There are three different class types, which create the word MAD with their first letters.

• Momentum is an energetic fusion of athleticism and endurance, where participants can expect a gradual build in pace and intensity.
• Anaerobic is a combination of speed and power, and really highlights the difference between just exercising and actually training.
• Durability is for strength and stamina. Time under tension is a critical element of the programming for those classes.

Regardless of the class style, exercises are set up in different lanes that have weights and goals pre-determined to match different ability levels. After the coach demos exercises, there is the chance to test out the weights to determine your lane for the class. Coaches circle the floor during the workout to ensure great form. The sense of teamwork and music create a great energy in the room.

MADabolic is currently offering an introductory rate of 5 days of workouts for $5. After that, there are month to month or annual contracts available depending on your level of commitment.

For more information on MADabolic Jupiter, head to Instagram at @mad_jupiterfl or online at www.madabolic.com.

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OutFit Training believes that there is no better way to enjoy the sunshine and fresh air in South Florida than by working out outdoors.

Learn more about their mobile fitness service below.

‍The experience:

OutFit Training is a mobile fitness service that brings convenient, affordable, expertly-led private training and group fitness classes to parks, beaches and neighborhoods around the Fort Lauderdale area. They offer a variety of workouts, including HIIT strength, HIIT cardio, Zumba, and yoga is coming soon.

Their franchised fleet of gyms-on-wheels are owned and operated by local TRX-certified coaches, or as they like to call them, “OICs" or OutFitters-In-Charge, and are networked via a state-of-the-art technology platform and member app - the OutFit Training App.

OutFit Training is founded by a former Navy SEAL Squadron Commander and their philanthropic efforts are as important as the health and fitness it delivers to its members. To take care of those who care of us all, OutFit proudly provides FREE unlimited open family memberships (a $129/mo.value) to all active-duty municipal First Responders and to their immediate family members.

‍You should also know:

"Outdoor exercise is not a new concept – you get outside, you run, you bike, you do yoga," said OutFit Training CEO and Founder Randy Hetrick. "What makes OutFit different from the rest is its synchronized network of owner-operators, delivering their services under a single premium-brand experience, serving an interconnected community of members a.k.a. Outfitters — all brought together through a high-tech platform & mobile app that combines geolocation, registration, booking, payment, and a host of nifty user features to keep our members connected to each other and motivated to achieve their goals."

What makes OutFit Training unique:

"OutFit aims to change the world of fitness forever. We believe that everyone should have access to affordable, convenient, expertly coached fitness experiences," said Hetrick. "And we believe that fitness shouldn’t be confined to a virtual reality or to the closed walls of gyms that less than 20% of Americans will ever join. OutFit delivers actual reality with affordably priced, expertly led 'boutique' fitness directly into the inspiring public spaces that surround us in our neighborhoods every day."

Why members love it:

Members love the challenge of pushing themselves and taking their workouts to the next level by using OutFit's special color-timer system. They also say they love the coaches and the people because you get that camaraderie at workouts, so you push each other, challenge each other, and become a family.

The extras:

The OutFit Training app is the hub of all things OutFit. One awesome feature within the app is the friends feature. This feature allows OutFitters to view "OutFit friends" workout progress, when they are planning to attend their next class, and more, so that they can meet up, push each other, and challenge each other.

How to join in:

When you download the OutFit Training app, the first class is free. After that there are drop-in fees per class or you can subscribe. With the subscription, just like any Netflix or Apple Music subscription, you get billed monthly and you get access to an unlimited number of workouts. There are no cancellation fees and all payments are done right in the app.

Location: 

Since it is a mobile studio, find OutFit Training in East and West Fort Lauderdale, and also in the Plantation area.

Where to find OutFit Training online:

Instagram: @OutFitTraining_fortlauderdale & @OutFitTraining_HQ

Website: www.outfittraining.com‍

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